Health Advice

He accumulates yourself, mainly, in the kidneys, liver and in the bones; provoking rheumatic and milgicas pains, metabolic riots that lead to osteoporose, renal disfuno and cancer; Legislation Due to all the problems caused for the metal presence weighed in the stacks and batteries to the health human being and the environment the National Advice of the Environment? CONAMA, it established the resolution in which regulates manufacture, the responsibility of the manufacturers in the collect and the adequate discarding. Since January of 2001, the manufacture, importation and commercialization of stacks and batteries must start to take care of the limits established for the CONAMA: I – with up to 0,010% in weight of mercury, when they will be of the type zinc-manganese and alkaline-manganese; II – with up to 0,015% in weight of cadmium, when they will be of the types alkaline-manganese and zinc-manganese; III – with up to 0,200% in weight of lead, when they will be of the types alcalinamangans and zinc-manganese. In case that it has the adequacy of the limits established for the CONAMA these materials could be discarded to the garbage domesticate if later they will be deposited in permitted sanitary aterros. However this method not if adapta the Brazilian reality nor so little bahian, since the majority of the residues is placed in deposits ' ' in natura' ' the sky opened without any type of control (lixo). Still in accordance with the Resolution, is forbidden following forms of final destination of stacks and batteries: I – launching ' ' in natura' ' , the opened sky, as much in urban areas as agricultural; II – the open sky or in containers, not adequate installations or equipment burn, as current law; III – launching in bodies d' water, beaches, manguezais, strips of land, wells or cacimbas, underground sockets, in nets of pluvial water draining, sewers, electricity or telephone, exactly that abandoned, or in areas citizens to flooding.

Eating Habits

If you heard the phrase ” each person is a reflection than come” you will know that it is very important to have a sensible feeding since this one will, consequently, influence in our mind and our body and in our personality. We must to learn to combine our foods, so that we enjoy them, at the same time as we obtain a well-being that repels in all our life, physical as as much psychic. There are some suggestions here: 1. Fresh foods Consume fresh foods and of time or station. 2. Food preparation Consumes foods preparations, preferably in house, and an pleasant and relaxed atmosphere. The energy and the feeling whereupon you accompany the preparation and consumption of foods will repel in your organism. 3.

Balanced diet Balances your diet of the following way: 30% of whole grains, 15% of leguminous (like the kidney beans, chick-peas, lentils, etc.), 25% of cooked fresh vegetables, 10% of proteins, seeds and nuts, 10% of fruits and 10% of salads. 4. Chemical decontamination Once a month you do day of chemical decontamination consuming only fresh vegetable soup, fruit and/or juice of natural fruits. 5. Cycle of cleaning Between the 6 and the 10 in the morning, your body is in the cycle of cleaning; so he is better to consume foods than attend this process as they are it the fruits and the tea of grass; for very active people he is recommendable to consume hot integral cereal. 6. Digestive fire Your digestive fire is stronger between 10 and 14 hs., for that reason this it is the best moment for a complete and satisfactory food.

7. Digestive calm After the 19 hs. your digestive fire calms, reason why he is recommendable not to eat behind schedule. 8. To chew foods Chews your food with calm completely and; you do not swallow whole foods. 9. Fat fats Something in your diet is very important; especially to maintain the health of the nervous system and like stabilizer of the moods. 10. Fruits Consume fruits and single juices of fruit, without combining them with other foods. The fruit must be mature and sweet, never bitter. 11. Salads the small salads are good to accompany a complete food. It deals with not eating a great salad like unique food. 12. Nuts and seeds the nuts and the seeds must be consumed in small or moderate amounts; for example, a small handful as it has tea or like part of the food. 13. Drinks All the lukewarm drinks must be consumed to room temperature or. Never cold. It drinks much water; the tea of grass is good by its digestive and medicinal properties. You do not take much water with the meals, this debilitates the digestion. 14. Reheated foods Avoid the cooked foods the previous day. The cooked, frisados and reheated foods in the microwaves lose part of their nutrients. 15. To eat in restaurants Avoids restaurants more than you can. Generally, the used ingredients and the techniques of preparation of foods cause that the meals are more difficult to digest. 16. Excess of meals Avoids to eat in excess, to eat very fast and/or to eat the television in front of. Also, it tries to eat shortly before sleeping (your last food must at least be 3 hours before irte to the bed). A good food helps a to have good day, to maintain the mood and to rest well. We encouraged to you to most of put in practice the shared suggestions.


Permanent whistle, water humming, noise, loss of concentration and balance. These are only some of the symptoms that declare who suffer acfenos. Beyond the visit strictly speaking to the otorrinolaringlogo to realise the corresponding studies and to be able to find the treatment that better adapts the patient, the alternative medicines also present/display solutions for those who suffer this disease. One of that it has worked with more success is acupuncture. Acupuncture is a millenarian traditional medicine technique China, that tries to recover the health of the patient and to palliate the pains, through the insertion of needles in certain specific points of the body.

Acupuncture nonspeech of individual organs, thinks but them like part of a whole, and the ears are not the exception. Acupuncture for acfenos considers that the ears are the place of confluence of all the meridians and therefore, are related directly with other organs of the body like the heart, the liver, vesicle, the spleen and the kidneys. Acupuncture for acfenos also divides to the patients in two types. Those that present/display the chronic disease of a sudden and unexpected way, and cases. For first, having better capacities to restore forces and assets and control damage and shorter treatments. In the chronic cases, a wearing down of the organs is generated that causes that the treatment is longer and the recovery perspective will vary according to the degree of answer of each patient.

This way, acupuncture for acfenos uses the insertion of needles to improve the circulation of blood and the operation of the organs. These insertions are realised not only in the local points (around the ears) but also in the distales points: back, thorax, hands and feet. Acupuncture is a treatment that generates lightening in the ailments of those who suffer of acfenos. And also it can do it by you. There is a well-known method little but very effective that is guaranteed to cause that the acfenos disappear it stops always. If you want to read as I personally managed accidentally to eliminate the acfenos, you do Click Here.

Violet Scented

Viola odor ata L. s. L. – Violet scented Sam. Violaceae – Violet Perennial herb with thick branching stems and long (15-25 cm) above ground rooting shoots.

The leaves form a rosette , dlinnochereshkovye, orbicular-reniform or rounded to ovate with a heart-notch at the base. Flowers on long stalks, 2-10 (15) attached to the rootstock, rarely solitary. Petals dark to light purple or blue in base, colorless, rarely white. Fruit – a box with lots of seeds. Flowering in March – April. Distribution. Increases in light deciduous forests and among the bushes, mostly in the hollows or ravines.

Occurs on Europe (excluding the extreme north). Grow at the same locations, and related species: V. sua vis mb – with short and thick, underground and above-ground shoots, and V. alba Bess. – Mostly with white flowers and downy long villi stipules. Raw materials. Rhizomes and roots (Rhizoma et Radix Violae). Aboveground part (Herba Violae odoratae). Flowers (Flores Violae odoratae). Content. In the rhizomes and roots contain saponin, a bitter substance, about 0.04% essential oils with methyl ester of salicylic acid. In aboveground part contains: saponin, essential oil with violotozidom (methyl ester of salicylic acid), odoratin – a substance that lowers blood pressure. Violet scented, contains no alkaloids. In the flowers contains: 0.003% essential oils with methyl ester of salicylic acid, alpha-and beta-Iron, alpha-and beta-yonon (simple unsaturated ketones possessing aroma of violet), violorutin, cyanine (blue-colored dye), acid, mucus, and sugar. The main action. Expectorant, diuretic weakly. Experimental and clinical data. Based on clinical data, we can assume that the fragrant violet is widely used in the treatment of diseases respiratory system, thanks to its emollient effect on the mucous membrane and expectorant action, as well as the well-known antiseptic, and as a result of this and anti-inflammatory effect. Violet scented, except the above-described therapeutic effects, also has diuretic properties, and has, albeit weak, gipno-sedative effect. Externally it is used in the treatment of a number of dermatitis. When carrying out experimental Research fragrant violet to determine the effect on blood pressure found the presence of a small degree of hypotensive effect, bystroprohodyaschego character that is not of interest for practice. Empirical data. In folk medicine, fragrant violet is used to treat pertussis, as well as some heart diseases, followed by edematous states. Dosing. Two tablespoons of dry minced raw pour 400 ml hot water, stand for two hours, then strain and drink a glass of wine 4 times a day.