To who doesn’t like to be cheerful? and if joy is maintained throughout the day, much better. Psychologists and other specialists who are concerned with studying the behavior of human beings, are entirely in agreement to highlight the enormous benefits that positive emotions contribute to persons in the form of effective therapy that raises significantly the degree of power the most optimism and happiness. If we refer to health, there are many studies that have demonstrated its preventive effect against diseases in a general way, providing a greater degree of well-being, producing a therapeutic benefits, which ultimately translates into the considerable increase of possibilities to enjoy a much healthier lifestyle. Thought, is also reinforced when appear positive emotions, as the images that you see in our interior are characterized by enthusiasm and good vibrations experienced by a person who is facing its existence with an optimistic attitude. Likewise the State of mind, is always more predisposed to moments of good vibes, so to speak, with the people around us, and manifests itself among other details, that we are more affectionate, are quieter, and mentally we are also more motivated to tackle new projects and carry them out in an enthusiastic way favoring the development of our imagination and creativity. Finally, people who rely on a regular basis in their positive emotions, have a greater capacity to overcome adversity, since they are more resistant to the negative circumstances that at any given time, can play you live, and this is due to be positive, provides a greater amount of psychological resources that in the form of healing toolthey can be used in own benefit and also of other people nearby and even beyond.