Successfully

Hypertension the new epidemic in Europe! High blood pressure is often considered to be harmless and may entail but dire consequences. If you have a high blood pressure regularly, should consult a doctor. You have high blood pressure if this repeated measures 140/90 mmHg or higher. Regular blood pressure measurement is where this should be done not too often because this higher blood pressure may be really useful. There are certain forms, on which you can record the blood pressure measured at regular intervals at the doctor’s Office. Also, you should note how often there are complaints and whether it has changed in recent times, or worse. Stress plays a major role in our timeframe, because he is often the trigger for a too high blood pressure and the consequences it triggered.

Who would like to reduce high blood pressure, should be abandoned according to this stress. High blood pressure can be inherited, it is caused by excessive consumption of alcohol or salt intake. Who takes themselves too little potassium, increases the Risk enormously as well as smoking cigarettes. Often the hypertension occurs, as high blood pressure is also called, relating to obesity and malnutrition. Who suffers from high blood pressure, can often feel a heart stinging or head piercing. It can cause dizziness, noise in the ears and other symptoms. Also a stroke, heart disease, diabetes, or high blood fat values arise from persistent high blood pressure. Regular sports can lower high blood pressure.

What to do for high blood pressure? Important this is ever moved, no matter in what form. If wheel drive, go dancing, swimming or dancing. The endurance sports must be carried out at least 20-30 minutes and should be in the low to middle range of pulse. It is important to slowly to start and not just to start. Healthy diet, low-salt food as well as weight reduction can lower high blood pressure. Medicines can be used well, to lower their high blood pressure. There are five main groups of medications are ACE inhibitors, AT1 antagonist, Diuretics, beta blockers and calcium channel blockers. The drug therapy must be checked regularly and adjusted. In most cases she must be carried over a lifetime. The causes of hypertension are unknown. Therefore, the medicines can reduce only the symptoms but never tackle the real problem. If you have read about Eva Andersson-Dubin already – you may have come to the same conclusion. That’s why must Bluthochdruckbeplagte a take the medication also last a lifetime. Fortunately, there are many means and measures, with the one again to high blood pressure in the get. Who wants to reduce hypertension naturally and in the long term, the need to change his usual life style.

Postgraduate Online

To develop courses, seminaries, congresses that favor to formed into a guild his, enabling them, updating them but also, abierto to those who it interests the present topics to them of administrative science. It must also the School to have one more a more dynamic entailment with the Universities as much concerning pre and postgraduate, collaborating with its opinions to define the profile of the administrator who the present demand, position the present one lets much say. Both institutions for providing a spreading of the advance, applicability must be integrated of administrative science, courses, seminaries in sets Postgraduate Online. The School must count on its own page Web that not only allows to offer its services, spreading of its activities, but publish articles, works that disclose the reach, repercussions of administrative science, the functions that the modern manager must carry out. Page that knowing itself to administer can generate income that benefit to him. Robert Greene takes a slightly different approach. The School must be entered more in the economic, social problems, with its community, municipality, government, services of the health and others.

To grant prizes to the best contributions for its development, projection, to institute an order to the merit for those professionals who really have contributed great solutions, for the companies where they serve his. Recognition guaranteed by results properly guaranteed by a responsible commission that is identified totally with the merit, the academic thing, results, not by friendship, figuration, policy, it influences. To institute a prize of recognition to the student to withdraw of administration, that contributes transformations, ideas that favor the unfolding of the School. Prize that can share with the collaboration from the University to which it belongs. A related site: Josyann Abisaab mentions similar findings. We hope, that the exigencies of the present time make wake up once and for all to the new directive and it conducts all those battles that know to take the opportunity that the present offers him, is already time to say it is enough to the figuratividad and to transform to the School, in a proactive Institution that allows him to integrate itself with others at international level and of step a the changes that he can generate, a School able to initiate a new paradigm within the critical reality that confronts. We hope that the new one directive of passage to the light that requires a School that is been per years developing in the shades, losing itself the opportunities that it has had. The Program of postgraduate of the specialty of management of the Quality and productivity of the Area of Postgraduate of Phases, Valencia to that I coordinate offers its support to him in everything what it allows him to fulfill his programs, especially, as for academic level.

Healing Whiplash

Naturopaths Wolfgang Scholz from Munich, Germany informed the cervical distortion, better known as whiplash, is an acceleration injury of the cervical spine. You comes in the wake of massive, sudden force applied to the human body and is associated with nausea, pain, and the failure of various body functions. Common cause are traffic accidents or various martial arts. Amusement devices such as roller coasters and bumper cars, which generate a significant force on the organism, represent another source of danger. Practitioner and expert in SOT chiropractic, Wolfgang Scholz, reported the painful disease and the therapeutic applicability of SOT chiropractic.

Conventional medicine judged four degrees of severity of whiplash injuries. In the first degree in the neck and shoulders ache, the cause of which lies in a stretching of muscles and ligaments. This it can cause stiffness and restrictions of movement ability. The second severity of the cervical spine distortion shows balance disorders, Dizziness, headaches and impaired vision, lack of concentration and reduced memory performance. Injured nerve roots are the cause of these effects. Motor failure phenomena of the upper extremities and pain form the third heavy degrees of whiplash injuries.

HWS Distorsions of the fourth severity resulting from the irreparable injury of the spinal cord. They range up to lethal trending errors of the intestine from the weakening and failure of the legs and feet. The SOT chiropractic interpreted a whiplash injury as vertebral Subluxionskomplex”with four major causes: hyperextension: hyperextension refers the overstretch ligaments, nerves and arteries. Hyper reflection: reflection of hyper means excess flexion of vertebrae, intervertebral discs and nerves. Muscle injuries: The injury of muscles here refers to the adjacent muscles. Spinal cord injury: The force of an accident is able to move the vertebrae resulting in a spinal cord injury. To Compared with insurance to avoid SOT chiropractors recommend issues of burden of proof, to make an MRI for every whiplash. The importance of this recommendation it is clear from the US literature, the whiplash injuries often brings with intervertebral disc damage in connection, if this is occasionally denied by German experts. An accurate diagnosis provides evidence and helps to strive for an accurate treatment. Purely medical measures seem to be able to treat whiplash injuries often not sustainable. This conclusion can be reached on the basis of a scientific study, which was conducted on 43 patients with cervical Distorsions. After an average period of 10.8 years, 88 percent of those affected are still on pain of different thickness complained. Only 12 percent said life complaints without. SOT chiropractors report, however, a significant success through thorough diagnosis and targeted adjustment pulses. SOT chiropractors Wolfgang Scholz has experienced this on my own body. An accident, the he on the way to a colleague suffered, ended with a whiplash injury that quickly manifested itself in slight headaches and finally very strong pain stimuli. Now these SOT treatment, performed by his colleagues, professionally worked at head and spine 30 minutes soothing. Three hours later, the pain disappeared completely and did not return.

Alexander Muscle

Outlook means of the change in the process of feeling has orientation function and makes the organism attention on a problem whose solution started the emotion.” 8 The focus of my teaching is teaching the principles of the Alexander technique with the aim that students can again acquire their muscles by releasing excessive muscle tension to the reAktivierung of the erection reflexes and is verlassen (long term) back on their emotions, their FuhLen and thinking as Wahrnehmungs – and orientation functions. Learning the Alexander technique can lead to the experience of the zusammenhangs between muscles, spirit and emotion. The knowledge of these brought and their Zusammenwirken is with the APpLiCAtion of method to the kinastheTIschen experience. The attention is the teaching of the Alexander technique on the unfavourable initiates, the cause for complaints, (self -) blocks or spin-offs are and get a change of movement or behavior stereotypes in the way. The Methode and its effects show that we have everything we brauchen for a desired VeranDerung, in us: the problems and the means for a solution. Inhibition”and direction”, principles of the nervous system, uses with the Alexander technique as a means, the neocortex, the most recent part of the brain, for the conscious herausSpringen from the old system”, to use the mental orientation on a GEwunschTES verHALten. Letting go of muscle tension leads in the long term to letting go of ideas about themselves, their own thinking and feeling.

“An honest introspection, for the shares, emotions and GEDanKen to accept and integrate, include a the previously shadowy” have. Each of these aspects… finds its expression in the body schema, in the muscle tone in the attitude. With models from the psychological counseling I put work on request: If students are interested,.

Habitual Miscarriage

Habitual miscarriage is 2 or more miscarriages in history. This situation requires a more careful study of the health of not only women but the second half. In this pathology, common clinical examination is not enough and has to resort to additional research. It must be noted that if you had a miscarriage or pregnancy nondeveloping necessary to maximize the information obtained from the pregnancy, ie, must ask whether the conclusion made on the histological and asked to send material to chromosomal abnormalities. And it will draw some conclusions and highlight attention to the survey.

At present, abortions can contribute to a number of reasons: sexual infections – is one of the first places as: chlamydia, toxoplasmosis, mycoplasmosis, cytomegalovirus, Epstein-Barr virus. Often the woman unaware of the presence of infections since the disease prior to pregnancy may be asymptomatic. With the onset of pregnancy with reduced immunity and infection are activated and can be detrimental to the fetus. On this reason necessarily examined and treated genital infections wallpaper wife. Apart from infection to abortion cite numerous hormonal changes associated with the failure of the ovaries, adrenal gland, thyroid gland. Conducting a survey to help identify the hormonal this pathology.

Study of immune status will judge the state of your body and the possibility of a favorable gestation. Need to be examined by genetics to be compatible to exclude chromosomal abnormalities spouses. Unfortunately it does not end the list of surveys that you may need. For this you need refer to a gynecologist who deals with the problems of primary miscarriage, coordinate the plan of survey of a particular pair, after which will be assigned to treatment with obligatory control existing violations. Only after careful preparation, with the doctor planned the subsequent pregnancy. Become pregnant, it is desirable to observe the doctor gynecologist who you preparing for this pregnancy.

International Conference Center

2013 Kyoto & the highlights of the International Myeloma Congress on hematooncology.com Stuttgart, 23 April 2013 from 04th to 07th April 2013 the International Myeloma Workshop (IMW) held in IMW, hosted by the International Myeloma society (IMS). Congress held this year at the International Conference Center in Kyoto (Japan) serves as an international platform for exchanging the latest developments to the multiple myeloma. Participants from all over the world expected an interesting Congress program with lots of information on current research topics and treatment standards. To enable an overview physicians at the abundance of new research results, OHG has the services of medicine worlds 2011 a Congress information portal (Congress core facts) available. Professional and practical summaries with the main Congress highlight the IMW 2013 and other international hamatoonkologischen conferences, doctors see. The reports are written by experienced Hamatoonkologen who spot the main sessions visit and review the new findings on the relevance of their practice. Www.hematooncology.com offers the opportunity to gain an overview about the Congress highlights in German language again after the end of the Congress for all participants of the IMW 2013 and for the folks back home.

The reports by indications can be downloaded as a PDF and printed out. A search function makes it possible to quickly locate information about individual terms. Just on the big international congresses as the IMW or the ASH it is difficult, to record all important information for participants”, said Dr. med. Ute Stefani Haaga, managing partner of the medicine worlds service OHG.

With the clear and practice-oriented reports of our experts on we want to offer therefore the possibility of colleagues, to inform again extensively about the new developments in the Hamatoonkologie after the Congress”. Interested physicians can on Subscribe to a newsletter that regularly informed about upcoming conferences, new Congress reports and interesting news in the Hamatoonkologie. hematooncology.com content not restrictive supported by Celgene GmbH. Elke Prince

Learn Hypnosis: Hypnosis Practice With New Hypnosis Basic Courses 2014

New hypnosis courses in Munich at the hypnosis practice Munich can be booked online, 20.12.2014 – hypnosis is one of the most effective disciplines of psychotherapy. Therefore, hypnosis has been scientifically recognized since 2006, has so nothing mystical or magical. To the widespread opinion in the State of hypnotic trance, it was powerless and boundlessly manipulable, hypnosis is used in contrast more therapeutic and therefore useful. The nice thing about this method is that hypnosis can be learned almost by everyone. Especially for doctors, dentists, psychologists, psychotherapists, healers, psychological consultants and coaches, there are learning and the use of hypnosis is.

Used hypnosis in the clinical environment, a health permit must be of course. The basic training of the hypnosis practice offers the opportunity to learn the basics of hypnosis without having to bind a long duration with a variety of days of presence. The hypnosis practice hypnosis courses build on each other and can be flexibly depending on the needs be booked. There are five different hypnosis seminars. The basics provides a glimpse of the intense this theme. information. There are also theoretical and practical content in the foreground. According to the motto “practice – for the practice” hypnosis, of experienced hypnotists in small groups is free (max 5 people), Gmail close.

The courses carried by actively working hypnotists or health practitioners (psychotherapy), the daily client support and can pass on experience, often as not found in textbooks about hypnosis. Basic courses for 2014 through the Web site of the hypnosis practice can already be booked online (hypnosis-praxis.de/ausbildung/). Contact: Ulrich Eckardt practitioner for psychotherapy hypnosis practice Tel.: 089 / 41 61 22 46 sonnenstrasse 2 / III. stock 80331 Munich hypnosis praxis.de Ulrich Eckardt: Hypnotherapist, Certified practitioner, is limited to the field of psychotherapy, offers in his practice in Munich, the classic Hypnosis, relaxation, coaching, Burnout prevention and other therapy procedures. Topics of hypnosis are E.g. stop smoking with hypnosis (non-smoking with hypnosis), weight reduction, treatment of anxiety, psychosomatic diseases treatment, repatriation (regression therapy).

Inflammation As A Cause And Impeller Of Diseases

Omega-3 fatty acids combat inflammatory factors as some health disorder and disease has caused by inflammatory processes. Others are enhanced by inflammation. Not all infections are so obvious such as rheumatism. Others run more quietly. Or who thinks on inflammation in asthma and heart attack. The fact is that inflammation are part of our lives. They are harmful and dangerous when they mutate to impellers or cause of disease. As far as should be there not come.

Inflammation and inflammatory factors with Omega-3 fatty acids such as the pure vegetable ALA are nutritionally good control. French researchers have demonstrated now that in a long-term study. The list of disorders and diseases, which is linked to chronic inflammation, is long and getting longer. It includes diseases such as rheumatism, arthrosis, arthritis, asthma, psoriasis, Crohn’s disease, Multiple Sclerosis, Parkinson’s disease, heart attack, Stroke, periodontal disease, and some more. The inflammation is rarely the only cause of the disease. Often she acts as an amplifier and impeller of the disease process. The significant increase of inflammatory markers, which can well be measured in the blood is characteristic of this mostly chronified inflammation.

Typical inflammatory markers are cRP and TNF-alpha. These are increased over time should ring alarm bells and treatment options will be taken into consideration. An option is a natural nutritional treatment with Omega-3 fatty acids. Why, show the results of a large study from France. If you regularly take Omega-3 fatty acids to, which has fewer problems with inflammation. The researchers were able to demonstrate that when users of Omega-3 fatty acids the values of the inflammatory marker cRP significantly among sites, were non-users. The natural Omega-3 fatty acid alpha-linolenic acid (ALA) has proved very effective in studies. It is in our body after Consumption in a number of other biologically active substances built, as an opponent of inflammatory processes play a significant role that. Specifically, ALA leads to a reduction of the Entzundungsmarker TNF-alpha, cRP. A reduction of this inflammatory markers can positively affect inflammatory disorders and diseases. ALA is only found in vegetable oils. Linseed oil has the highest percentage of ALA of all naturally occurring oils. It is so health sense to make linseed oil to the part of the daily diet. Highly purified linseed oil, which is protected in special capsules, to provide an attractive opportunity to ALA offers for the health-conscious people. We recommend flaxseed oil in pure vegetable capsules such as OmVitum. Each easy-to-swallow softgel OmVitum contains 500 mg of highly purified linseed oil with about 300 mg of healthy Omega-3 fatty acid ALA. OmVitum is a supplementary balanced diet to the dietary treatment of atherosclerosis and inflammation. OmVitum as a one-month supply, or as a cheap 3 – or 6-month Pack can directly with the company or conveniently via shops/A2589KXRMH9JGY/ref = olp_merch_name_1 at Amazon are ordered. It can be purchased through pharmacies and Internet pharmacies. Source: Julia C et al. J Nutr. 2013 Nov;143(11):1760-6. doi: 10.3945/jn.113.180943. EPUB 2013 Sep 11 Navitum Pharma GmbH Tel: 0611-58939458 FAX: 0611-18843741 E-Mail: Web: facebook: facebook.de/navitum

Medical Nutrition Department

Nutritional medicine in practice – digital current CD-ROM for prophylaxis and treatment of nutrition-related diseases, proven plant nutritional medicine in practice digital”appeared in the third edition on CD-ROM. The CD-ROM contains two programs, which greatly facilitate the dietary advice in practice. By the full-text search within the integrated, comprehensive about 5,200 pages electronic book, it is possible to find all sites on a particular topic quickly and clearly to enumerate. Also, some of the articles are linked to faster follow remarks or cross references. The second program on the CD-ROM is a dietary Assistant which can be used to the eating habits of patients collected and created a food log, and analyzed. That produces a comparison to the D-A-CH reference values with two different calculation tools, working program. The eBook shows the importance of nutrition in formation and progression of diseases and provides insights into customized therapies of nutritional medicine. It provides a unique overview of the very topical issue of nutrition”from a medical standpoint that so that the doctor or pharmacist in case competently and effectively can advise the patient.

The eBook is not a textbook, but a highly relevant reference without much chemistry and confusing exotic details. The plant is designed as a electronic version of the printed version for everyday use in the doctor’s Office. About the editor Prof. Dr. med. Habil. Elio Moti Sonnenfeld oftentimes addresses this issue.

OLAF Adam is metabolism and nutrition with a focus on physician and nutritionist. He was a long-time Director of the Medical Nutrition Department at the Ludwig-Maximilians Universitat (LMU) in Munich. He was previously city centre in Munich for many years senior physician at the medical clinic of the hospital. Prof. Adam is President of the German Academy for nutritional medicine since 2005 and is involved in numerous scientific associations, such as for example the German society for food or of the obesity society. He is editor and author of numerous publications and a frequent speaker in the country and abroad.

Quick Health Tips

Lent is so closer than to start spring with the project as what is. We start with the project sure you have even tulips and Primroses on the table. The first signs of spring are already there. It’s time to think about us. Awaken your body out of hibernation and stimulate your hormones start fit in the day.

Operate an active health and stress management. In the winter, we have us hung in warm sweaters, ate delicious oily things and often the nature of observed inside. It certainly won’t be long now and then can we from Peel us. Show back arms, legs and abdomen. So how about, if we can right now, spring start the project and therefore Easter fit and fun in the Sun start? What is to do? Because true beauty () from the inside comes, here are some small, practical tips with surprising effect: you can start the day with a glass of warm water. If you want to intensify the effect, you mix apple cider vinegar (organic tastes better) and water 1:1 the purifies and brings the intestine on Trapp. Our skin also has stress in winter. In the bathroom, we start with a dry brush massage for the whole body.

This removes the dead skin cells, opens clogged pores and brings the circulation going. For breakfast eat always some fruit. Who don’t want to peel who can choose also a fruit juice (caution: pay attention to food additives and sugar!). At lunch, we can toggle now easy on oily and hot and warm. By Kale on broccoli, from meat to fish. By the way, our body with a glass of fruit juice for dinner can better split the vitamins from the food. Our body needs a light diet, now but please do not make the mistake and get right on the salad. It’s still too cold and we need protein and carbohydrates at lunch, to trim our cells to spring. Our skin needs now as enough fuel such as our nerves and the brain. How about, to lunch for a little spin around the block? Fresh air in fill up to its fullest. If this is not possible, put a few minutes before the open window and breathe the air in deep trains and back off. This is pure energy, even when it rains! In the afternoon, indulge us an extra power. Fermented vegetable juice instead of cappuchino! There are now really tasty vegetable juices, believe me! No matter whether a woman with double or as a man at work, also don’t forget himself in the evening. A little ICH time is always in there. Maybe a little Wellnesseinheit, healthy one Detox tea or even just a few minutes all to yourself alone, to end the day. I guarantee you, with my project spring”can way detoxify and strengthen the nerves. Will improve your fitness and your winter shortness of breath will disappear. Yes, let’s invigorated, good-humored and irresistible in the spring start together! Marion Waje Heder anti-aging and health advice