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” The happy people remember but positive events of which in fact they happened and forget more the events negativos” Dr. Martin E.P. Seligman As a result of an extensive search on the true happiness, psychologist Maritn E.P. Seligman reached very interesting conclusions and one of them is that the people with genetic tendency to the happiness forget the negative events with much facility and tend to remember positive events frequently and they even get to invent them if they did not happen. As we already know, the importance of being happy is grandsima then we cannot attract positive things if we are in negative states. For this week I would like recomendarte the following tips that they will help once and for all deshacerte of the negatividad that as much affects your life, your health, your economy and your relations.

Tip #1 Recuerda or invents so many positive events as it is possible to you. It on a daily basis takes minutes during this week to remember the happiest events of your life, obtains to a newspaper and titlalo: The things that to fascinate to me to remember, writes graceful anecdotes, experiences and situations and positive floods of happiness and outcomes. At Goop you will find additional information. Tip # 2 Expande your you limit of happiness. In you yourself newspaper it abre a called section That so happy it could get to be? and it lets run your imagination thinking about the things that could sucederte and that you would make happier than never you have been. Some ideas: What objectives I have when they were fulfilled would return to me crazy from happiness? What would fascinate places to me to visit? In which it was of the humanity would be very happy living? What things would give a maximum state me of happiness? Tip # 3 Despgate of the negative memories. When your mind goes away towards the past, some negative event for advertirte that can be repeated or recordarte that you do not have to trust olvdalo, you do not follow the game to your mind and beam to him of account that negative event did not happen. It imagines that you have a magical rough draft that allows you to erase of the mind those negative experiences and brralas, later when you feel attemped to remember them mental beam one notita for acordarte of which that event no longer exists. – You liked east article?

Feminine Alopecia Fallen

Feminine alopecia, fall of the hair, causes of the fall of the hair in the woman. The problem of the alopecia does not belong exclusively to the men. Or by genetic causes or of another type, the certain thing is that in the world of the woman, the alopecia is one serious threat. Dr. Peter M. Wayne does not necessarily agree. This disease can get to bring about serious psychological upheavals like low self-esteem, anxiety states and in worse of the cases of feminine depression. .alopecia it affects at least 30 percent of the women. Some adolescents and the young people can suffer, but generally the dermatologists say that the women can begin to notice the loss of hair between the 40 and 55 years. There are several factors that inflict casualties of the hair: MAIN CAUSES The most common cause of loss of hair is the androgentica alopecia, caused by the actions of androgens, masculine hormones.

It is determined by three factors: the aging of hormones and the inheritance. The alopecia of feminine landlord is different from masculine landlord and &quot is called; diffuse or of corona." hairs in forward edge always stay normal, are no entrances like in the men. Nevertheless, everything fills of the central line of the hairy leather, but rarely it appears the baldness. In this loss of hair in the woman, the hairs are replaced by the growth of the finest and shorter hair. SECONDARY CAUSES There are many factors that can inflict casualties of the hair: Areata alopecia It is a disease that inflict casualties of hair in patches in the hairy leather, like in other parts of the body. One especially takes place in the men and women of all the ages and to the young people. The affected follicles diminish the hair production, they become very small and weak.

Diet Tips

The following are advice to lower of weight who have tried to give results if they are applied day to day. 1. To eat protein in each food, including in the breakfast. 2. To eliminate the wheat and products with flour, at the moment. And yes, that definitively includes the bread and it grazes.

3. To eat foods not process. The ninety percent than you eat you must be a combination (in this order of importance) of crude vegetables, whole vegetables to the steam, grains, thin proteins, and perhaps some fruits if it is necessary. 4. To reduce the starch to a portion to the day, and not it comma in dinner. The best options are the oats kidney beans, sweet potato and flour. 5. One does not exceed with the fruits: a maximum of one to the day, and only the low sugar, the rich variety in fiber.

Apples, pears, plums and beans, all are good options. So far, the fruit is due to eat single or with something light, like the fruits droughts of low fat. To lose the fruit juice completely. 6. To reduce or to eliminate milky ones, at the moment, especially cow milk. Exceptions: a reasonable amount of sugar, yogurt without fat. 7. To lose the drink. In spite of which " estudios" , they say, does not lose no benefit of health when leaving the alcohol (it came including). There are nothing essential in the alcohol that cannot be obtained in the fruits and no vegetables without all the bad indirect effect that go along with her. 8. It stops using vegetal oils like the sunflower, crtamo and maize. The type of oils that are in the supermarkets is highly refining, and it oxidizes easily when it is warmed up, contributing to the arterial plate. It uses the olive oil in its place, and apliquelo to foods after the food is cooked when it is possible. 9. To watch what types of fat are eating. The amount of fat that eats is probably less important that the type of fat that eats. The worse ones are the fried foods, margarine and foods that contain hydrogenated oils partially or hydrogenated. The best thing is the Omega-3, that is in the fish and the linseed oil. 10. To drink water Obsessively: To less 8 oz by each 20 pounds of the corporal weight that is taking his now around, every day. Every day. There are no excuses. It tries to follow these advice to lower of weight, while you become attached yourself more to them, more success you will have in your fight against the fat. A guaranteed form exists to burn corporal fat quickly. If you are in a desperation state to lose weight, the following message is most important that you could read. Beam Click Here right now. Original author and source of the article.