Eastern Landscape

Sofiyivka created Count Potocki as a sign of his love for his wife Sofia Witt. But the story was such that this sign of love was saved with minor changes to our times. And the joy of tourists, as its romantic history origin, and preserved the beauty of landscape art of the late 18th early 19th centuries. Park is a park Sofiyivka landscape or English style in the making, which used elements of Greek mythology. As is typical for this style parks, emphasizes the primitive nature of Sofiyivka before man. When you create Sophievka managed successfully to use the original topography, supplemented by a number of artificial lakes, cliffs, caves and waterfalls, which were perfect harmony with the surrounding nature. The original decision was the construction of an underground river, which appears to the visitor as one of the wonders of nature, to repeat which is beyond the power of man. The architect of the park, a Polish artillery officer Capt.

L. Metzel, used to create motifs of the individual parts of the poems of Homer's "Iliad" and "Odyssey." These motifs are evident in the use of at the design of the park to be a hero these works and architectural styles typical of the era. Park is divided into six zones: North, Central, Western, Eastern and Southern. Each zone is characterized as its landscaping and decoration. Calling card is a fountain Sophievka "Snake" is located in the middle of the "Lower Lake" in the central part of the park. Initially, the water just beat a hole in the stone, and later on stone sculpture was installed in bronze serpent poured an unknown master.

The height of the fountain is 12 to 16 meters making a lasting impression on visitors. In Sofievka widely used element of unpredictability and surprise. A visitor can not imagine what to expect for the next turn lane. Sofiyivka considered to be the brightest pearl of landscape art in Ukraine.

Famous Vegetables

Diet, known around the world: apple diet: one of the few diets, such as protein diet, which are ideally suited for people who want to lose a few pounds or to speed up your metabolism throughout the body. The essence of the diet is ridiculously simple: within a day or two to eat apples and nothing besides them. Do not be afraid that you will die of hunger. Sure, on the one hand, the apples have a low caloric content, but on the other they are rich in micronutrients, vitamins, minerals, in addition, they have a lot of fruit sugar. Do not forget that this diet is recommended for the prevention of cardiovascular diseases. rice diet: raw cereals themselves extremely good for you. And if you're a fan of rice, this diet is right for you perfectly.

Rice diet lasts exactly one week for which you can get rid of two extra pounds. If it is compared to a vegetarian diet, the rice diet is not as strict. During the day, you can afford a low-fat vegetable soup, vegetable salads, fruits, nuts (in small quantities). The main condition – for breakfast, lunch and dinner menu, you must be boiled crude Fig. vegetable diet for many of us know that vegetables are extremely useful and essential for humans. Vegetable diet is better, of course start in the summer-autumn period, when the markets sell fresh vegetables.

The essence of the diet is to within 7 days, incidentally, a wine diet lasts about the same, use only vegetables (recommended for fresh, but fit and steamed). Also allowed to eat fruit. This excellent diet allows you to not only throw up to three kilograms of excess weight, but also cleans the body from cholesterol, and fiber will significantly improve the bowels. This diet is recommended to start all those who want to feel good. Here is a diet which over a short period of time will contribute to getting rid of excess weight, toxins from the body will withdraw and simply improve your health. Good luck!

Best Nutrition During Pregnancy

If we want to maintain a good health at any stage of our life, a healthy and balanced diet is the first step to follow. Although pregnancy our nutritional requirements are not completely different, Yes is more important that we ensure consume better nutrition, because our health and that of our baby depends on it. A balanced diet with the appropriate amount of calories, the increase of certain vitamins and limitation of other substances will help us to have a healthy pregnancy. This article offers four simple recommendations to get the best nutrition during pregnancy. A healthy and nutritious diet should begin before pregnancy, to ensure that you and your baby have the nutrients they need during the same. It is important to eat the right amount of proteins, carbohydrates, fats, vitamins and minerals; You must therefore know what foods are the best source of them. If you have any questions about which foods include in your diet, consult your doctor or dietician.

If you already have a balanced and healthy diet is very likely to need only add the calories you need without much changing your eating habits. At the beginning of the pregnancy it is common to lose weight because of the symptoms; but once the discomforts have passed, your weight gain will be more consistent. Even if your rhythm of life is quiet, you still need to eat a little more, but you don’t need to eat for two. During pregnancy you’ll need consume extras some 200 to 300 kilocalories per day to ensure that you upload weight properly. Although it is advisable to increase an average of 10 to 12 pounds, the weight that desire depends on the weight with which you started the pregnancy, so ask your doctor what the average right for you. Make sure that your extra calories come from nutritious foods and not sweets or fatty meal. To ensure that your calories to come from desirable sources and are nurturing you properly, keep in mind that during pregnancy you’ll need extra iron, folic acid, calcium and protein. Food such as meat, milk, cheese, eggs, vegetables, fruits and legumes will easily give you those calories you need and they’ll provide vitamins and minerals that are key to pregnancy.

Consult your doctor about vitamin supplements to ensure that you are consuming the optimal amounts of nutrients that you need. So your nutrition is the best, there are also things you should avoid or limit during pregnancy. Although there are no definitive studies on caffeine, it is advisable to limit their consumption in different forms (coffee, sodas, chocolates, etc.) by their diuretic nature and because it competes with the absorption of nutrients. It is also important that limits the spicy, spicy or greasy food to prevent heartburn. Alcohol, smoking and drugs are associated with deficiency of nutrients and can cause harmful effects on your baby so you have to avoid them. Do not hesitate to ask for help if you need to control habits that may interfere with a healthy pregnancy! Although the best nutrition during pregnancy should begin before conception, never too late to assume a healthy lifestyle. Maybe just need to slightly modify certain habits or increase healthy calories. Anyone that is your situation, keep in mind that your nutrition depends on the of your baby; but it is imperative for both. Both need energy and healthy and nutritious food to successfully face this wonderful stage of change and growth.

Natural Diet

haustierkost.de offers raw meat as the basis for a natural diet. haustierkost.de offers raw meat as the basis for a natural diet. Dusseldorf, March 30, 2009. About 23 million live pets in German households. Cats with over 7.5 million and 5.3 million dogs are the undisputed favorites. The topics of health, wellness and hygiene are gaining among dog and cat owners for years. A trend is clearly the change of diet. Away from the dry food to natural and animal friendly raw feeding.

haustierkost.de provides an inexpensive and healthy alternative to industrially produced canned food. haustierkost.de – healthy, of course, delicious! Agility, alertness and a seemingly unrestrained desire for movement are properties that we particularly like about our four-legged friends. A balanced, species-appropriate feeding can help our four-legged in the long term give us this joy. With the brand haustierkost.de exactly is the VISIONISTAS GmbH, Dusseldorf “this point: we have it to the target set, easy and affordable to make natural diet for any animal lover”, as Rene Mahnert and Florian Kellner, Managing Director of the company. In the realization of the vision of a healthy animal life haustierkost.de focuses on the following aspects: cheap alternative to industrially produced canned standard packages, E.g. for seniors or people with allergies hardly smell appetizing, easy to use free shipping by mail or delivery service to your door! (Islands are closed due to the longer duration of the package.) Less individual transport protects the environment and your purse haustierkost.de the portal for pet lovers dog and cat lovers will find here a wealth of information about your four-legged friend. From diet tips on fitness and maintaining a lively community right is for every animal lover.

Healthcare Europe

No complicated calculations to be made but to the monitoring and control of the own energy budget. Digital helpers, such as the CaloriScan by Omron Healthcare, allow the measurement of daily calories always and everywhere. Thanks to state of the art 3-D sensor technology distinguishes the handy calorie counter everyday as sporting movement and determined the week exactly the amount of calories 24 hours a day, 7 days. Also the units of grams burned body fat are calculated. With a conscious diet and the support of the CaloriScan, the user is always informed about its individual energy balance and can control specifically to reach and stabilize the personal desire weight.

So no uncertainties occur during winter gourmet of the own figure due, and at Christmas and new year’s Eve Parties can freely with be celebrated. Additional information and recent articles relating to a healthy calorie management are on every week new available at. Company profile: With the understanding of the self for a better quality of life, OMRON Healthcare offers since nearly 80 years clinically proven, innovative medical equipment for health monitoring and therapy. The product portfolio includes blood pressure monitors, fitness monitors, electronic thermometers, inhalation devices as well as body analysis tools and medical equipment for home and professional use. The Japanese parent company OMRON healthcare is headquartered in Kyoto. The OMRON Healthcare Europe BV as a branch office for Europe, Russia, the Middle East and Africa markets customer-oriented solutions through a connected distribution network in more than 60 countries.