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Healthy, low-calorie corner clean out the wok pan are popular. Chinese cuisine is as varied as the regions of the country. In Beijing, you prefer pasta, like spring rolls and noodles. In Shanghai are seafood, sweet sour and prefer soy sauce on the menu. Sharp is there in Szetschuan combined with rice, duck and meat are also on the table. Tropical fruits, vegetables, meat, fish and poultry to love the people of the Canton region.

From this region also comes stir-frying in a wok pan. PCRM shines more light on the discussion. The mix of sweet and sour, hot and mild, soft and crisp the preparation of Chinese cuisine and large. The preferred spices include ginger and garlic. Frequently endocrinologist has said that publicly. Tofu, bamboo shoots, dried mushrooms, spring onions, leafy vegetables, add the ingredients. Rice wine, soy sauce, Hoisin sauce, plum sauce, sesame oil and Spice pastes may not be missing.

So are balanced and harmonious for the eye and nutritious dishes. The wok is to prepare traditional and has kept even in German kitchens collection many years ago. He reminds of a frying pan, only he has a small round floor and expansive sides, to the long handle. The lid belongs to the wok, gentle cooking. There are modern woks in many designs. They are best made of aluminium or iron. Cast iron models are robust and stable, but also for heavy. Made of stainless steel, they are light and easy to handle. With electrically heated woks, meals at the table can be prepared. These versions have but also a proud price. It is important to cut the ingredients for dishes that are prepared in the wok. This requires some processing Presowing, the result is good but unbeatable. The stir-frying is the be-all and end-all in the wok. The cut ingredients are cooked briefly over high heat, stirring constantly. It, the order should be noted. Ingredients such as vegetables, which have a long cooking time, the rest enter first, then. Finished roast can be pushed to the edge of the large. The Roast itself is super fast. The wok is heated dry, then comes oil. Walnut or sesame oil are best suited. Keep also perfectly preserved the roasted materials. With the wok can be also frying, steaming, or Braising according to instructions. Therefore, the courts are so healthy and all the nutrients are preserved. Rice and vegetables can be excellent in a rice cooker to prepare. Typical Chinese dishes are Peking duck or Bami Goreng, spring rolls and pork in sweet and sour. But there are still many Chinese delicacies that can be prepared in the wok pan. How about a good beef with bean sauce or stewed chicken with water chestnuts? Simply delicious! Nina blank photo: Paul-Georg Meister / pixelio.de

With BestVita, the slightly different Web shop for health and pleasure-conscious people, the Internet has become a shop enrichment in the field of healthy nutrition. In just a few months has become the new Internet shop BestVita has already made a name. Owner Katja had provided Woods after their victory over the cancer of a new task and had one goal: make an online shop on the legs where you will find only the best health-promoting products. There are many tips and tricks for the products shopping not long finding more specific products in many different shops, but everything in a shop and save the pure get. This is managed, but long time no reason to sit back. We are still still under construction by BestVita and the shop also looks like, it is so beautiful and done a lot of work and that’s a good thing. At least it gives us only half a year and I hope we have a lot of work for many years, because it is too much fun.” A large project was and the is Tannat wine, the necessarily the shop with up should be taken, because he is so healthy. Tannat is a special wine grape that is grown in the vineyards of Madiran in southern France.

Since the publication of the research results by Roger Corder, Tannat wine considered the healthiest wine at all. Tannat is powerful, extremely intense in color, almost black wines with flashy tannin structure. The wine provides the highest levels of Proanthocyanidins and Resveratrol, which have proven to be as a preventative for cancer, heart and cardiovascular diseases, as well as free radical scavenger and hardly a different grape variety produces so tannin-rich wines. “” Tannat comes from “tan and tanning means in the ancient language of the Southwest”. Apart from the impressive backgrounds of the Tannat wine, has also deliberately opted BestVita for two wine growers in southern France. “” Due to the hard work of Alain Brumont since the early of 1980s, where he began with a few vineyards, Tannat has today become the Cepages nobles, the noble vines”, counted.

He won numerous awards already and its wine range fits perfectly with BestVita. As the wine-grower family Dousseau with the winery Sergent. It was exciting to import the wine and I is like a stone of the heart when the delivery arrived safely,”as Woods. Now, BestVita is equipped with the healthy wine and could even delivered the pre-orders. Right now at Christmas time the wine is given away like. Let’s get even health packages and the wine is of course often. Titled healthy in the new year, a nice health package is a great gift.” Who ordered yet, can expect even a timely delivery to Christmas Eve. The company in her blog at blog.bestvita.de together has taken more information around the interesting wine, which by the way also still excellent cheeses.