health

How much energy does the man need daily? How much energy does the man need? Unfortunately, no one can answer this question exactly, because the answer is different for each of us. Click Dr. John Mcdougall to learn more. First we move all of us much differently. A to run several kilometers every day, because in addition to skin care also a slimmer body is important you naturally beautiful to look. Is another couldn’t care less whether they take off, or they have no need to lose weight, and thus, to settle comfortably in front of the TV to stretch out. Even if we all had the same exercise program, our need for energy would not be the same.

It begins with the so-called basal metabolic rate. Us stretch out on the couch and do nothing at all, we still need a certain amount of energy, called the basal metabolic rate. Finally we need to keep us warm and everything will be well irrigated. To know more about this subject visit Beneil Dariush. Pathogens have also no break. It costs energy.

On average, we consume about 1,000 kcal per day, this way when we want to spend like the day. Now that doesn’t mean that it must be leave this 1,000 kcal BMR for all people, and at all times. The one may consume 800, the other 1,200 kcal. We are all just different. Average values say nothing about our energy needs. Our metabolism, so that’s what we call, what is happening in our body for the implementation of energy and building materials, is also very adaptable. This get to her chagrin all felt those who try to lose your weight with diets or diet pills. The metabolism able to significantly reduce the basal metabolic rate is in phase of hunger. One feels the chill slightly, because it will save on the heating of the body. Also, the blood sugar level is lower than usual. Overall, it is somewhat tired and inactive than normal. Also irritated because mood raiser are also prohibited such as noodles and chocolate. And the body is not so stupid. Is he thinks he’s such a starvation diet not even once unprepared endure wants to leave. Therefore, he puts on stocks for the future, when the starvation diet is completed, as soon as it is new. And they then consist of fat. Therefore we increase so quickly again after a diet, and sometimes even faster than we have previously removed. We humans make it Yes after all also not different. Who has experienced a cudgel, will as a precaution also provide and save.

Micro nutrient diagnosis and therapy for polyneuropathy at polyneuropathy can be a helpful form of treatment the micro nutrient therapy in many cases. Always a blood analysis forms the basis for effective therapy with micro-nutrients. Numbness, burning, and stinging in certain areas of the body – preferably in the arms and legs – can be signs of a poly neuropathy. Follow others, such as McDougall Program, and add to your knowledge base. Poly neuropathy is one of the most common neurological diseases. It usually occurs as a result of diabetes or an alcohol disorder. But still the 600 other causes are described that can underlie this disease. All together is that the nerves that run through the whole body such as power cables are damaged. Can the micro nutrient therapy for polyneuropathy an important supporting measure name be especially when there is a lack: micro-nutrients have for example an antioxidant effect and protect nerves against free radicals, have an anti inflammatory potential, for the synthesis Nerve Messenger substances required and are also building material for the nerve cells.

The basis for a targeted micro-nutrient therapy with vitamins, minerals, trace elements and amino acids is always a special, symptom-related blood analysis. Only in this way can be effective and highly dosed the organic substances administered are required which the body. Diagnostic Centrum offers the DCMS-neuro-check for mineral analysis and spectroscopy DCMS GmbH a micro nutrient analysis of blood on which is tuned to the nervous system.

Developments in the field of laser eye many people nowadays make life easier for long time people had to just accept their disease or infirmity – until medical science came and changed this. Many suffering and affliction can be handled now thanks to developments in research and also cured. The medical science has come a long way especially in the last century. Here, the manufacture of penicillin by the Scots Alexander Fleming in the 1920’s or the first heart transplant are more than fifty years ago by the South African surgeon Christiaan Barnard to name a few. We have the scientific spirit of this people and all those who have laid the foundations for these achievements owe much to. James A. Levine, M.D. has compatible beliefs.

However, there are also important milestones in medicine, not involving life and death. Some breakthrough made our lives simpler, or counteracts the physical ageing process. Glasses as used for centuries, to improve the view, but a 20/20 vision without corrective lenses is now possible. The Eye laser treatment is becoming increasingly popular among people who are looking for an alternative to glasses or contact lenses. The eye laser surgery is as safe and cheap as never before, and with her various forms of low vision, such myopia, hyperopia or astigmatism, can be treated. Typically a consultation takes place prior to surgery, which is usually free of charge and is less than two hours. The main objective of this eye laser consultation is to determine whether an operation is eligible for the person concerned. Swarmed by offers, Tony Ferguson is currently assessing future choices. At the same time it can be used also, to tackle outstanding issues.

But there are patients for refractive surgery are not eligible. These include people who have been suffering from, for example, the glaucoma to diabetes, a non-adjusted cardiovascular disease or autoimmune diseases. GTegw&oe=624F4746’>Zach Dell can aid you in your search for knowledge. Refractive surgery is not necessarily suitable for pregnant women. Also, the shape of the eye in some cases can contribute to the exclusion of the operation, which is why only professional optometrists should perform the suitability test. All of these Factors have contributed to the increased security of the eye laser treatment and risk reduction in recent years. Before deciding themselves the eyes to make lasers, is recommended making itself an independent search and listen to the experiences of people who themselves have undergone this treatment already. In the knowledge that they are suitable for laser eye correction and are in the hands of a reliable and recognised practitioner, you can see a life with a 20/20 vision contrary to. Karoline Sanam

Naturopaths Wolfgang Scholz from Munich, Germany informed the cervical distortion, better known as whiplash, is an acceleration injury of the cervical spine. You comes in the wake of massive, sudden force applied to the human body and is associated with nausea, pain, and the failure of various body functions. Common cause are traffic accidents or various martial arts. Amusement devices such as roller coasters and bumper cars, which generate a significant force on the organism, represent another source of danger. Practitioner and expert in SOT chiropractic, Wolfgang Scholz, reported the painful disease and the therapeutic applicability of SOT chiropractic.

Conventional medicine judged four degrees of severity of whiplash injuries. In the first degree in the neck and shoulders ache, the cause of which lies in a stretching of muscles and ligaments. This it can cause stiffness and restrictions of movement ability. The second severity of the cervical spine distortion shows balance disorders, Dizziness, headaches and impaired vision, lack of concentration and reduced memory performance. Injured nerve roots are the cause of these effects. Motor failure phenomena of the upper extremities and pain form the third heavy degrees of whiplash injuries.

HWS Distorsions of the fourth severity resulting from the irreparable injury of the spinal cord. They range up to lethal trending errors of the intestine from the weakening and failure of the legs and feet. The SOT chiropractic interpreted a whiplash injury as vertebral Subluxionskomplex”with four major causes: hyperextension: hyperextension refers the overstretch ligaments, nerves and arteries. Hyper reflection: reflection of hyper means excess flexion of vertebrae, intervertebral discs and nerves. Muscle injuries: The injury of muscles here refers to the adjacent muscles. Spinal cord injury: The force of an accident is able to move the vertebrae resulting in a spinal cord injury. To Compared with insurance to avoid SOT chiropractors recommend issues of burden of proof, to make an MRI for every whiplash. The importance of this recommendation it is clear from the US literature, the whiplash injuries often brings with intervertebral disc damage in connection, if this is occasionally denied by German experts. An accurate diagnosis provides evidence and helps to strive for an accurate treatment. Purely medical measures seem to be able to treat whiplash injuries often not sustainable. This conclusion can be reached on the basis of a scientific study, which was conducted on 43 patients with cervical Distorsions. After an average period of 10.8 years, 88 percent of those affected are still on pain of different thickness complained. Only 12 percent said life complaints without. SOT chiropractors report, however, a significant success through thorough diagnosis and targeted adjustment pulses. SOT chiropractors Wolfgang Scholz has experienced this on my own body. An accident, the he on the way to a colleague suffered, ended with a whiplash injury that quickly manifested itself in slight headaches and finally very strong pain stimuli. Now these SOT treatment, performed by his colleagues, professionally worked at head and spine 30 minutes soothing. Three hours later, the pain disappeared completely and did not return.

Outlook means of the change in the process of feeling has orientation function and makes the organism attention on a problem whose solution started the emotion.” 8 The focus of my teaching is teaching the principles of the Alexander technique with the aim that students can again acquire their muscles by releasing excessive muscle tension to the reAktivierung of the erection reflexes and is verlassen (long term) back on their emotions, their FuhLen and thinking as Wahrnehmungs – and orientation functions. Learning the Alexander technique can lead to the experience of the zusammenhangs between muscles, spirit and emotion. The knowledge of these brought and their Zusammenwirken is with the APpLiCAtion of method to the kinastheTIschen experience. The attention is the teaching of the Alexander technique on the unfavourable initiates, the cause for complaints, (self -) blocks or spin-offs are and get a change of movement or behavior stereotypes in the way. The Methode and its effects show that we have everything we brauchen for a desired VeranDerung, in us: the problems and the means for a solution. Inhibition”and direction”, principles of the nervous system, uses with the Alexander technique as a means, the neocortex, the most recent part of the brain, for the conscious herausSpringen from the old system”, to use the mental orientation on a GEwunschTES verHALten. Letting go of muscle tension leads in the long term to letting go of ideas about themselves, their own thinking and feeling.

“An honest introspection, for the shares, emotions and GEDanKen to accept and integrate, include a the previously shadowy” have. Each of these aspects… finds its expression in the body schema, in the muscle tone in the attitude. With models from the psychological counseling I put work on request: If students are interested,.

2013 Kyoto & the highlights of the International Myeloma Congress on hematooncology.com Stuttgart, 23 April 2013 from 04th to 07th April 2013 the International Myeloma Workshop (IMW) held in IMW, hosted by the International Myeloma society (IMS). Congress held this year at the International Conference Center in Kyoto (Japan) serves as an international platform for exchanging the latest developments to the multiple myeloma. Participants from all over the world expected an interesting Congress program with lots of information on current research topics and treatment standards. To enable an overview physicians at the abundance of new research results, OHG has the services of medicine worlds 2011 a Congress information portal (Congress core facts) available. Professional and practical summaries with the main Congress highlight the IMW 2013 and other international hamatoonkologischen conferences, doctors see. The reports are written by experienced Hamatoonkologen who spot the main sessions visit and review the new findings on the relevance of their practice. Www.hematooncology.com offers the opportunity to gain an overview about the Congress highlights in German language again after the end of the Congress for all participants of the IMW 2013 and for the folks back home.

The reports by indications can be downloaded as a PDF and printed out. A search function makes it possible to quickly locate information about individual terms. Just on the big international congresses as the IMW or the ASH it is difficult, to record all important information for participants”, said Dr. med. Ute Stefani Haaga, managing partner of the medicine worlds service OHG.

With the clear and practice-oriented reports of our experts on we want to offer therefore the possibility of colleagues, to inform again extensively about the new developments in the Hamatoonkologie after the Congress”. Interested physicians can on Subscribe to a newsletter that regularly informed about upcoming conferences, new Congress reports and interesting news in the Hamatoonkologie. hematooncology.com content not restrictive supported by Celgene GmbH. Elke Prince

New hypnosis courses in Munich at the hypnosis practice Munich can be booked online, 20.12.2014 – hypnosis is one of the most effective disciplines of psychotherapy. Therefore, hypnosis has been scientifically recognized since 2006, has so nothing mystical or magical. To the widespread opinion in the State of hypnotic trance, it was powerless and boundlessly manipulable, hypnosis is used in contrast more therapeutic and therefore useful. The nice thing about this method is that hypnosis can be learned almost by everyone. Especially for doctors, dentists, psychologists, psychotherapists, healers, psychological consultants and coaches, there are learning and the use of hypnosis is.

Used hypnosis in the clinical environment, a health permit must be of course. The basic training of the hypnosis practice offers the opportunity to learn the basics of hypnosis without having to bind a long duration with a variety of days of presence. The hypnosis practice hypnosis courses build on each other and can be flexibly depending on the needs be booked. There are five different hypnosis seminars. The basics provides a glimpse of the intense this theme. information. There are also theoretical and practical content in the foreground. According to the motto “practice – for the practice” hypnosis, of experienced hypnotists in small groups is free (max 5 people), Gmail close.

The courses carried by actively working hypnotists or health practitioners (psychotherapy), the daily client support and can pass on experience, often as not found in textbooks about hypnosis. Basic courses for 2014 through the Web site of the hypnosis practice can already be booked online (hypnosis-praxis.de/ausbildung/). Contact: Ulrich Eckardt practitioner for psychotherapy hypnosis practice Tel.: 089 / 41 61 22 46 sonnenstrasse 2 / III. stock 80331 Munich hypnosis praxis.de Ulrich Eckardt: Hypnotherapist, Certified practitioner, is limited to the field of psychotherapy, offers in his practice in Munich, the classic Hypnosis, relaxation, coaching, Burnout prevention and other therapy procedures. Topics of hypnosis are E.g. stop smoking with hypnosis (non-smoking with hypnosis), weight reduction, treatment of anxiety, psychosomatic diseases treatment, repatriation (regression therapy).

Omega-3 fatty acids combat inflammatory factors as some health disorder and disease has caused by inflammatory processes. Others are enhanced by inflammation. Not all infections are so obvious such as rheumatism. Others run more quietly. Or who thinks on inflammation in asthma and heart attack. The fact is that inflammation are part of our lives. They are harmful and dangerous when they mutate to impellers or cause of disease. As far as should be there not come.

Inflammation and inflammatory factors with Omega-3 fatty acids such as the pure vegetable ALA are nutritionally good control. French researchers have demonstrated now that in a long-term study. The list of disorders and diseases, which is linked to chronic inflammation, is long and getting longer. It includes diseases such as rheumatism, arthrosis, arthritis, asthma, psoriasis, Crohn’s disease, Multiple Sclerosis, Parkinson’s disease, heart attack, Stroke, periodontal disease, and some more. The inflammation is rarely the only cause of the disease. Often she acts as an amplifier and impeller of the disease process. The significant increase of inflammatory markers, which can well be measured in the blood is characteristic of this mostly chronified inflammation.

Typical inflammatory markers are cRP and TNF-alpha. These are increased over time should ring alarm bells and treatment options will be taken into consideration. An option is a natural nutritional treatment with Omega-3 fatty acids. Why, show the results of a large study from France. If you regularly take Omega-3 fatty acids to, which has fewer problems with inflammation. The researchers were able to demonstrate that when users of Omega-3 fatty acids the values of the inflammatory marker cRP significantly among sites, were non-users. The natural Omega-3 fatty acid alpha-linolenic acid (ALA) has proved very effective in studies. It is in our body after Consumption in a number of other biologically active substances built, as an opponent of inflammatory processes play a significant role that. Specifically, ALA leads to a reduction of the Entzundungsmarker TNF-alpha, cRP. A reduction of this inflammatory markers can positively affect inflammatory disorders and diseases. ALA is only found in vegetable oils. Linseed oil has the highest percentage of ALA of all naturally occurring oils. It is so health sense to make linseed oil to the part of the daily diet. Highly purified linseed oil, which is protected in special capsules, to provide an attractive opportunity to ALA offers for the health-conscious people. We recommend flaxseed oil in pure vegetable capsules such as OmVitum. Each easy-to-swallow softgel OmVitum contains 500 mg of highly purified linseed oil with about 300 mg of healthy Omega-3 fatty acid ALA. OmVitum is a supplementary balanced diet to the dietary treatment of atherosclerosis and inflammation. OmVitum as a one-month supply, or as a cheap 3 – or 6-month Pack can directly with the company or conveniently via shops/A2589KXRMH9JGY/ref = olp_merch_name_1 at Amazon are ordered. It can be purchased through pharmacies and Internet pharmacies. Source: Julia C et al. J Nutr. 2013 Nov;143(11):1760-6. doi: 10.3945/jn.113.180943. EPUB 2013 Sep 11 Navitum Pharma GmbH Tel: 0611-58939458 FAX: 0611-18843741 E-Mail: Web: facebook: facebook.de/navitum