If you heard the phrase ” each person is a reflection than come” you will know that it is very important to have a sensible feeding since this one will, consequently, influence in our mind and our body and in our personality. We must to learn to combine our foods, so that we enjoy them, at the same time as we obtain a well-being that repels in all our life, physical as as much psychic. There are some suggestions here: 1. Fresh foods Consume fresh foods and of time or station. 2. Food preparation Consumes foods preparations, preferably in house, and an pleasant and relaxed atmosphere. The energy and the feeling whereupon you accompany the preparation and consumption of foods will repel in your organism. 3.
Balanced diet Balances your diet of the following way: 30% of whole grains, 15% of leguminous (like the kidney beans, chick-peas, lentils, etc.), 25% of cooked fresh vegetables, 10% of proteins, seeds and nuts, 10% of fruits and 10% of salads. 4. Chemical decontamination Once a month you do day of chemical decontamination consuming only fresh vegetable soup, fruit and/or juice of natural fruits. 5. Cycle of cleaning Between the 6 and the 10 in the morning, your body is in the cycle of cleaning; so he is better to consume foods than attend this process as they are it the fruits and the tea of grass; for very active people he is recommendable to consume hot integral cereal. 6. Digestive fire Your digestive fire is stronger between 10 and 14 hs., for that reason this it is the best moment for a complete and satisfactory food.
7. Digestive calm After the 19 hs. your digestive fire calms, reason why he is recommendable not to eat behind schedule. 8. To chew foods Chews your food with calm completely and; you do not swallow whole foods. 9. Fat fats Something in your diet is very important; especially to maintain the health of the nervous system and like stabilizer of the moods. 10. Fruits Consume fruits and single juices of fruit, without combining them with other foods. The fruit must be mature and sweet, never bitter. 11. Salads the small salads are good to accompany a complete food. It deals with not eating a great salad like unique food. 12. Nuts and seeds the nuts and the seeds must be consumed in small or moderate amounts; for example, a small handful as it has tea or like part of the food. 13. Drinks All the lukewarm drinks must be consumed to room temperature or. Never cold. It drinks much water; the tea of grass is good by its digestive and medicinal properties. You do not take much water with the meals, this debilitates the digestion. 14. Reheated foods Avoid the cooked foods the previous day. The cooked, frisados and reheated foods in the microwaves lose part of their nutrients. 15. To eat in restaurants Avoids restaurants more than you can. Generally, the used ingredients and the techniques of preparation of foods cause that the meals are more difficult to digest. 16. Excess of meals Avoids to eat in excess, to eat very fast and/or to eat the television in front of. Also, it tries to eat shortly before sleeping (your last food must at least be 3 hours before irte to the bed). A good food helps a to have good day, to maintain the mood and to rest well. We encouraged to you to most of put in practice the shared suggestions.
Gas chromatography is a widely used analytical method for determining the components of mixtures. It is used in the medical field, where food chemistry, biology, forensics and environmental analysis. The operation of gas chromatograph based on the fact that a small quantity of the substance to be tested is mixed with a carrier substance is. This carrier is referred to as “mobile phase”, for use in gas chromatography are inert gases (gases which are very lazy and it is difficult to chemical reactions) are involved with good flow properties. The most commonly used gas is nitrogen, but also hydrogen and helium can be used in gas chromatography as a carrier. This mixture is then fed through a tube that is designated as a column or analytical column. Depending on the application different columns are used, which vary in diameter and length. The column consists of either metal or lined with polyimide quartz, this material is considered as “stationary phase”known. The separation column is mounted in the GC oven, serves to temper the precise column. The temperature is either held constant or controlled increased to achieve a rapid separation of the substance to be analyzed into their various components. The working principle of gas chromatography based on the fact that every substance has a characteristic evaporation in the column. One of the separation column after switched detector records the agents who have left the substance to be tested already. The detector signal, which is also known as “peak”. Each peak corresponds to a particular substance, the recorded substances can then be assigned to known substances. The analysis of the peaks is now made mostly from a computer with appropriate software.
Secretary for Finance, Government of Mexico September 15, 2005, when 
Of these, 800 a thousand, commit suicide. In Brazil a estimate is had that at least 13 million people presents picture that it indicates to the depression. Without a doubt they are given alarming and destarte, is had that to have a bigger concern of the government in relation to the subject. Not less important, it is the carried through diagnosis to mention itself to the psicopatologia. The majority of the health professionals, without counting the neighbors, professors, manicures, hairdressers, mechanics, priests, shepherds, nuns, salesmen of picol, bank clerks, our parents, believes to fully know to diagnosis to such of the illness. A banal act became, when a person is chorosa, to say that it has DEPRESSION.