It haunt today me with as much easiness in searching Internet information, sees that contradiction, the more available the truths less of them we make use. I go to transcribe some reasons for which we must attempt against in the transistion of our habits. I found in the Internet, without very effort. ' ' the 1) tip is that such to make swimming, after all it also moves with diverse muscles and places of our body, 2) beyond leaving relaxed. 3) The water is a beneficial good for our body, therefore it is relaxante, favors the functions organic and not yet she possesss aggressive effect to our body.

4) Swimming reduces the risk of cardiovascular problems, the heart is stronger, you loses fat and gains more muscles, 5) the blood pumps for the entire body with much more easiness, 6) reduces the cardiac frequency, 7) stimulates the sanguineous circulation, 8) fortifies the joints, 9) the muscles increase of size, aid in the protection of the ligaments and tendes, 10) exercise all the joints, 11) potencializa flexibility, 12) alliviate pains that are caused by artrose, 13) improve the respiratory system, 14) go up the auto one esteem, 15) the person if it feels more independent and insurance, 16) the water allows the freedom of the movements, 17) reduces pain, 18) reduces the risk of injuries, 19) delays the effect of the aging, 20) facilitate the mental relaxation and etc. The indicated one is children to start to make physical swimming or exercises since small, therefore 21) assists in the growth of the child. It is also indicated that people of the third age practise swimming or hidroginstica. What it said soon there behind is that the illness if installs first in its mind, with masked unhealthy thoughts of daily wisdom that will go to lead to the physical illnesses. The danger of this is that we will always be ready to enroll an interminable series of reasons ' ' because we cannot fazer' ' , when the rational would be to accept the fact of that we are not knowing to think as it would have.

Brazil Book

To the times the neighbors asked for some loaned to it and they did not return. Then old Zuza was nervous. Certain day a boy came, the control of the father, to ask for loaned the hand saw to it, what the old one answered: – Boy, return and say your father who, comes if it comes was and came comes, it comes went, but as go-and-he comes goes and he does not come, go-and-come not vai' '. Unhappyly I did not obtain I discovered who is the author of the text, but I remember that in the layer of the book it had some regions of Brazil in a map colorful: it had a seringueiro in a tip, a cattle tender in the other, a man of wide pants (gaucho) and so on. I arrested the attention in the name of the book We go to study! This age a species of invitation, I also know that the author was Teobaldo Miranda Saints and the book published for the Publishing company TO ACT. I was learning to see details with books of my brothers and learned the decorated texts, me to appear ' ' saliente' ' my father said smiling. In the nights of they will be, while the workers of roa waited the hour to sleep, threshing maize, my older brother, the order of mine, father, sat down in a chair, the greater pachorra, and read ' ' romances' ' of Twine literature ****, that my father always bought in the fair. I remember the first one that I decorated the romance of the Kingdom of the Sea Without End these rhymed texts help in the memorization and in this I always was very good. Therefore I refer myself what Cezar Coll regarding the learning says: ' ' they show that the peculiar combination between equality and mutuality created in the diverse approaches, make with that each one particularly is adjusted to carry through one definitive type of learning.