Merited Retirement: The Good Old Light Bulb Say Goodbye

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Until 2012 the incandescent is heard at gradually replaced the bulb soon the past! “This message caused confusion among many consumers. Which bulbs, professionally referred to as lamps, would now in their place appear, they wondered. The answer is: there is a quite wide range of lamps, which can serve as an alternative to the incandescent lamp. To deal with their advantages and disadvantages, therefore makes sense and can also save money. At first even a quick look back on the conventional incandescent lamp, also light bulb”called. Their abolition is considered, since the light bulb ban in force on 1 September 2009, done deal. But why is the probably most widely used lamp ever abolished? One reason for this is that the bulb is the temperature radiators.

This means: only 5% of the energy consumed by her beyond the other % 95 share in heat that can be wasted in light. The aim of the EU It’s now with the abolition of the energy-inefficient incandescent lamp to reduce CO2 to contribute. On the other hand you benefit have the bulb but its good color reproduction and its warm, pleasant light. Maybe a little unsettled by the prohibition on consumers can be helped however. As an energy-saving alternative to the incandescent, trade offered several types of lamps, e.g. energy-saving lamps, LED lamps or halogen lamps. Energy-saving lamps are available for several years.

It is their variety of brightness, shape and colour. A comparison with an ordinary incandescent lamp shows that an energy-saving lamp with the same lighting performance consumes up to 80% less energy and has a six times higher life span. A 12-Watt energy-saving lamp performance roughly equivalent to of a 60-watt light bulb. Also, LEDs, the light-emitting diodes, are a promising and highly efficient alternative to the incandescent lamp. Until in the 1990s into colour available only in yellow, red and green, are White high-power LEDs today an adequate replacement for the 40-watt bulb. LEDs to convince, in addition to their low power consumption, also by their long service life of up to 30 000 hours while the life of a conventional lamp about 1 000 hours. Compared to the light bulb, halogen lamps considered progress. Halogen gas increases their lifetime compared to a light bulb on twice. As a low-voltage and high-voltage version available, the halogen lamp impresses with its brilliant light. However her flowers anytime a similar fate as the bulb although it consumes up to 30% less energy. Halogen lamps are affected by the light bulb ban as follows: meet it not at least the energy efficiency class D, will be 2012 not to buy them. For more information, a wide range of lamps and luminaires, as well as a service-oriented advice, see Lampenwelt.de

Medical Nutrition Department

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Nutritional medicine in practice – digital current CD-ROM for prophylaxis and treatment of nutrition-related diseases, proven plant nutritional medicine in practice digital”appeared in the third edition on CD-ROM. The CD-ROM contains two programs, which greatly facilitate the dietary advice in practice. By the full-text search within the integrated, comprehensive about 5,200 pages electronic book, it is possible to find all sites on a particular topic quickly and clearly to enumerate. Also, some of the articles are linked to faster follow remarks or cross references. The second program on the CD-ROM is a dietary Assistant which can be used to the eating habits of patients collected and created a food log, and analyzed. That produces a comparison to the D-A-CH reference values with two different calculation tools, working program. The eBook shows the importance of nutrition in formation and progression of diseases and provides insights into customized therapies of nutritional medicine. It provides a unique overview of the very topical issue of nutrition”from a medical standpoint that so that the doctor or pharmacist in case competently and effectively can advise the patient.

The eBook is not a textbook, but a highly relevant reference without much chemistry and confusing exotic details. The plant is designed as a electronic version of the printed version for everyday use in the doctor’s Office. About the editor Prof. Dr. med. Habil. Elio Moti Sonnenfeld oftentimes addresses this issue.

OLAF Adam is metabolism and nutrition with a focus on physician and nutritionist. He was a long-time Director of the Medical Nutrition Department at the Ludwig-Maximilians Universitat (LMU) in Munich. He was previously city centre in Munich for many years senior physician at the medical clinic of the hospital. Prof. Adam is President of the German Academy for nutritional medicine since 2005 and is involved in numerous scientific associations, such as for example the German society for food or of the obesity society. He is editor and author of numerous publications and a frequent speaker in the country and abroad.

Skillfully Nutrition

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“Self test of the Editorial Board that is pure investigative journalism: Michael Konig, editor-in-Chief of the magazine road”, the nutrition of Easyway tested sports for four weeks in a self-experiment. 30 days with the target a little bit to take off, he replaced normal meals with the nutrition. Not so easy when the own wife conjures up still delicious food. Michael Konig started with a body weight of 85.4 kg and documented his experiences with the easy way daily sports nutrition. The conclusion of the self test is positive in the end.

“” While his wife the astronaut powder “sceptical Michael Konig was positive on the second day of his own trial: the powder tastes and dissolves easily in milk.” “During his four-week trial with the nutrition of Easyway sports the editor-in-Chief of race put” so few kilometres of cycling back and stated, that is the shake wonderfully as an energy reservoir “is. So he could always on the routes that well between 95 and 180 kilometers long, its optimal performance and satisfied how fit feel. Elio Moti Sonnenfeld follows long-standing procedures to achieve this success. To try out different variations of taste, Michael Konig replaced the normal cow’s milk to mix even soy milk with vanilla or chocolate taste. During the test phase, there were of course days no sporting activity, sometimes he was also the one or other culinary sin, but Michael Konig and large holding that I behave differently around the shake. Small chocolate sins fall me harder, but the one or the other dessert is ever.” Skillfully he withdrew himself attempting deception to his wife, who secretly wanted to mix Nutella him in the shake. The conclusion at the end of the self test positive: after four weeks with easy way sports is my weight basically remained the same. To be exact, I’m even 1.4 kilograms lighter. Best liked me, that easy way has distinguished sports from cycling as a perfect food basis.

A nice side-effect was that I me special meals have been in the Office or in the evening, because I do not wanted to screw up the positive effect of the diet I.” The complete article by Michael Konig is in the current race”1/2 2012 or. Learn more about the self test there is also on the blog by Easyway sports. (Image: Jurgen Amann) Company profile: EasyShare way GmbH, headquartered in Neuss is a manufacturer of quality nutrition, supplements, and high-performance drinks in the sports market. The company can look back on many years of experience in the pharmaceutical industry. Easyway sport characterized by particular expertise in the area of nutrient supply and is one of the specialists for weight & nutrition management. In 2010, Easyway sport for the first time developed a complete nutrition.

Make Money Filling Out Surveys

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If not you know yet you earn money by completing surveys online not only possible, it is also very easy. Actually anyone who reads this article could start today to make money answering simple online surveys, so I decided write it down and publish it. To start any investment or special knowledge is required, simply register free in some companies that pay to change respond to its surveys. To do this correctly, there are three keys: to be ordered and constant when registering on different companies and respond to polls without delay. Know which are the companies that pay better respond to its surveys. Register for the largest possible number of companies. It is quite simple and the rest is simply a matter of numbers as you can win? Obviously how many more surveys receive and go rellando more you win, is something fairly simple although it also depends on other factors such as the country in which you live and your profile coincides or not with the profile chosen for each survey. At first, while you’ve registered just a few companies of surveys, earn little because you will just receive surveys. As you go finding new companies register where you will be when your income start to increase. I’m not saying that it is possible to become a millionaire in this way, nor much less, but it is an interesting option to earn some extra money, especially if not dipones of another occupation or you have free time. You can find more information on how to make money filling out surveys and download a guide with the basic steps on the following page: original author and source of the article.

Vodafone

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Currently operators bombard us with a multitude of offers adsl. The main operators, Movistar, Jazztel, Ono, Orange and Vodafone compete among them in a great battle of prices, hindering our best choice according to our needs. Before choosing the correct option we should analyse our speed needs to choose a suitable offer. In this way we can save lots of money at end of month. The second step to continue serious look at a comparative adsl that shows us the final prices, welcome discounts, fees high, line, permanence, etc.

and choose between them the most appropriate. -If you need 6 megs more calls to fixed national offer adsl more economic is the basic adsl of Orange, with a final fee of 36 euros per month with a stay of 12 months, data important to cite. Follow him in the Vodafone race with a final fee 41 euros also with contract needed but this time of 18 months. Ono continues with 47 euros and without any kind of permanence, and lastly Jazztel with final cost 48 euros. -If We need 12 megs more calls to fixed national quota end more economic is Jazztel to 50 euros, following Ono with a cost of 59 euros and neither of them with contract needed. -If you need 20 MB more calls, offer cheaper is Vodafone with a total monthly cost of 47 euros with 18 months of permanence, the same price offers Orange but with 12 months of permanence, continuing a little more expensive Jazztel to 53 euros, that if, without permanence. -If what you are looking for are already higher speeds can opt to 30 megs more calls (connections under the VDSL technology).

Jazztel takes first place with a final cost of 55 euros, it still Ono with 61 euros(bajo linea de cable) and finally Movistar with 71 euros. -For persons requiring 50 megs more calls may choose to hire offers as the Movistar to 65 euros or with Ono with a final fee of 71 euros. Thoroughly analyzing all these offers adsl, and weighing all its features will have more possibilities to be satisfied with our choice by offering benefits both our monthly bill. You can visit the updated comparative adsl to consult all these data.

ArtLab Studios Makes Digital Printing

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ArtLab Studios on the digi: media hosted by the digital technology it comes down to things to bring together, Francois Martin, marketing director graphic solutions business at HP. Things bring together this concept also ArtLab Studios opts for digi: media 2011 to once again for Hewlett Packard in the Act. For the staging of the digital portfolio of HP, the Berlin-based company arranged the interplay of design, management, and innovative technology. Our constant aim is to develop innovative and creative solutions in order to experience the diversity of the technology by HP, says Eric Veenstra, founder and Creative Director of ArtLab Studios. The complex workflows of digital pressure should be perceptible to the public in their entire history. In mastering this challenge, the competence team benefits from its now 16 experience in cooperation with Hewlett-Packard. In addition, Messe Dusseldorf for ArtLab is a domestic stage Studios thanks to the successful staging of a number of Fairs the ArtLab moves Studios team on familiar ground. Together with partners from software and print finishing, Hewlett Packard presented on the digi: media be entire graphic solutions business portfolio and gives as a foretaste of the drupa 2012. info:

Cera Wax Opens First Waxing Studio

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Among the well-wishers at the North Street also Mayor Frank Balzer (CDU). 300 curious Reinickendofer praise loving decor and friendly Depiladoras. Exactly one week ago, Janine Ludwig (31) has opened its first waxing Studio in Berlin-Reinickendorf in the North. Since then, the cera wax Chief has welcomed more than 300 curious spot. The first customers enjoy especially the short distances to their Brazilian waxing. There were many compliments for the sympathetic Depiladoras and loving decor. About a prominent visitors on opening day Ludwig was pleased particularly: among the well-wishers was also the Reinickendorfer Mayor Frank Balzer.

Surprising visit Ludwig discovered a familiar face among the many well-wishers on the opening day at 12 o’clock. Unannounced district mayor Frank Balzer came by, expressing his congratulations to the opening. Balzers visit sees Ludwig as recognition for their courageous step in the independence and confirmation of the marketing work: we offer all customers flexible walk-in-service without appointment. That of even the Mayor has gotten something with, makes courage for the next few months.” Customers praise the feel good atmosphere at cera wax owner Ludwig has shown against their team for half a year of the opening. Now she is pleased about the first reactions: our first customers feel. The great feedback to the interior design and our processes shows that many work has paid off.” Turquoise walls, high-quality satellite Brown furniture and numerous details create a pleasant atmosphere in the Studio. The busy 4 Professional Depiladoras have significant share of it.

Their experience guarantees a qualified advice and an optimal result of waxing. Cera wax waxing in Berlin. Cera wax is the specialist for waxing in Berlin. In the Studio in the North, experienced Depiladoras provide a pleasant and thorough waxing. The Studio is certified with the German hygienic certification and offers the traditional hair removal Warm wax. And thanks to the flexible walk-in services without appointment. Thank you for your publication. For more information see. Contact: cera wax INH. Janine Ludwig North Street Oraniendamm 10-6 13469 Berlin T 03040396993

Reduce Health Risks

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Alarming findings: health hazards of laser printers and photocopiers. Laser printers and copiers charge the air with an unfiltered blend of hazardous fine dust, ultra-fine particles and pollutants. When printing, small particles are released which can enter the respiratory tract and the lungs. This may cause serious health damage that show new study on the health effects of toner dust. In Germany alone, more than 50,000 tons consumed toner. Health hazards: Allergies and inflammation of the respiratory tract and the skin is increasing dramatically. Chronic obstructive respiratory diseases are the most strongly increasing cause of death – worldwide! Annual 266.000 deaths due to fine dust loads according to the EU Commission in Europe alone.

According to the U.S. environmental protection agency, the largest health risks emanating from indoor air. \”Laser printers and photocopiers are the worst single source of contaminants in the Office,\” says Michael Braungart, Professor of engineering and Director of the Hamburg Environmental Institute. The Institute for occupational safety and health of the German statutory accident insurance in St. Augustine writes in a technical paper to nanoparticles in the workplace: \”Is that nano-particles can penetrate barriers in the body and in organs, the larger particles inaccessible are expected.\” Contracting authority of the investigation is the nationally recognized Foundation of nano-control, which is under the auspices of the former President of the German Federal Environment Agency Georges Fulgraff. In an attempt at the University Hospital Freiburg responded six subjects already after half an hour in a room where toner printer running with flu-like symptoms: irritation and inflammation of the respiratory tract, swelling of the lymph nodes, sneezing, mucosal redness and swelling, coughing, voice changes and fatigue. Also, possible reactions are inflammation of the eyes and the skin. Toner dust is also suspected to cause allergies and asthma. The long-term consequences of the Permanent Inhaling toner dust were, however, so far still not fully researched.

Health Insurance Companies

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Spa interested can make an application for a grant from the health insurance fund, the same applies to treatment in other EU countries. Read about what you need to know here. For years Spa and wellness holidays are in neighbouring countries the trend. Especially popular are the spas in the Czech Republic, Poland, Hungary, Italy and the Slovakia. Check out Dr. Neal Barnard for additional information. Just Eastern European resorts beckon with cheap prices and a now Western standards in the Spa Hotel.

If the insurance company pays even a subsidy, it is doubly interesting. The road to the cure grant: prerequisite for electoral assistance in health is that the selected resort is a recognised bath & Spa. The selected resort meets this criterion, is the nearest way to the doctor, it must certify the urgent need for a cure. In addition to the diagnosis, the doctor supposed to establish also the disease prevention. You suffer from a chronic condition, the impairment is this devout and dysfunction should be specified.

Submit the certificate of the doctor (SPA request), Your health insurance company, with the request for approval, a. If you have questions you contact your family doctor. “The open Spa” has a new name: In the application, it does not mean more open Spa “, according to 23.3 called SGB V now out-patient benefits in recognized spas”. ” How much is the grant? The insurance takes over the costs of medical treatments and about 85% of the Spa funds. In addition, the health insurance can pay a lump sum grant of approximately 13 euro, this represents an allowance for accommodation, meals and travel costs. How often can I apply for a cure? Basically there is entitlement to an ambulatory care performance “every 3 years. If medically necessary, the Spa also before the deadline may be granted. You should plan your Spa at an early stage in any case and request the treatment application in time. In a rejection of the treatment application, you have the possibility to appeal. If your health insurance company approved a grant to the Spa, you can the cost of the treatment in your Claim wage and income tax as an extraordinary burden. How long should the treatment be? The duration of treatment must be not more than 3 weeks, but can also occur in a shorter period of time. However, 3 weeks are recommended to achieve a corresponding success. I choose what resort and what Spa Hotel? You should discuss the choice together with your family physician. Observe the indications and contraindications of the individual resorts. Also consider of a resort abroad consider possible language barriers at the Spa personnel. In the well-known spas in Hungary, Czech Republic, Italy and the Slovakia, the Kurarzte and Spa staff speak german, this is not always given in smaller resorts. Kurreisen.de will help you choose. Treatment abroad: you can for all resorts within Europe, grants or refunds apply. Normally, the treatment of the insured person is paid in advance and then settled in connection with the health insurance fund, on presentation of receipts from your spa hotel. At the beginning of the treatment, it is recommended to bring current findings and X-ray images and to present the physician during the examination. Do you have any further questions to the spa or spa application? Then we recommend you the portal for cures and wellness holidays in Europe Kurreisen.de. Gladly we advise you by phone. Kurreisen.de is involved in health tourism in Europe for over 15 years. Expert advice and extensive knowledge of Spa Hotels and resorts help you in choosing the right resort.

Illnesses Increases

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The resistance the action of the leptina or its deficiency of leptina, increases the NPY concentration that increases the food consumption and can take the obesidade (ALVES, 2008). The resistance the leptina can be a typical characteristic of the obesidade, with the hypothesis of that this resistance is attributed to a deficiency in its system of transport in the hematoenceflica barrier (BAYNES, 2000). The grelina is another regulating hormone of the energy rocking, it increases the alimentary ingestion and diminishes the energy expense, produced mainly for the stomach. It is regulated through nutricionais factors and hormonais, its plasmtica concentration is increased during jejum and diminishes feeding after, however studies had shown that the plasmtica concentration of the grelina in obesos individuals does not diminish the feeding after, what could justify the increase of the alimentary consumption and this fact would involve the grelina with the fisiopatologia of the obesidade (EGUCHI et al., 2008). 3.5.5 Illnesses associates to the obesidade the obesidade increases the incidence of illnesses associates, the individuals with overweight or obesos, present great possibilities to develop diverse types of illnesses as: ortopdicas complications, psychological problems, pulmonary illnesses, of diabetic type 2 suffers of obesidade, this due this illness to be caused by a resistance the insulina and with the increase of the adiposas cells I number, it of insulina receivers diminishes (BORSATO et al., 2008). The hipertenso in the obesidade this associate to the increase of the cardiac debit, taxes cardiopath and volume to intravascular.

The levels of triglicerdeos and cholesterol in the blood also suffer increase and can take the coronary problems. The osteoartrite is consequence of the weight increase and can be developed on the joints, mainly ankles and knees (BORSATO et al., 2008). 3.5.5.1 Obesidade and diabetes the distribution of corporal fat is an important factor to be observed inside of the context of the obesidade, therefore its complications do not depend only on> has weight excess (OLIVEIRA et al., 2010).